Would there be a reason I think BOTH sweet potatoes and carrots trigger my ibs

Like idk they are both bright fucking orange and root veggies, anyone have the same issue with both??

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  • #ibs
  • 6 hours ago
  • Anonymouscan you do a intake? how many calories do you eat in a day
  • today my intake was 

    6 bananas (3 medium/3 large) 

    A super big salad with spring greens/iceberg/spinach, 1 granny smith apple, 2/3 large cucumber, 1/2 beefsteak tomato, and 1/4 avocado and dressed with a balsamic-no salt mustard dressing

    some stalks of celery and more cucumber slices

    dinner was steamed zucchini, eggplant, peppers, mushrooms, string beans, and onions with a baked sweet potato probably the size of my head (id estimate about 3.5-4 cups diced) topped with some vegan cauliflower cheesy sauce. also 1/2 cup rice my family had left over

    this was only about 1700 calories, which is definitely too low considering how hard i crushed leg day (woop woop) but I didn’t wake up till 10-10:30 and didn’t eat breakfast till like 11:30ish. I typically eat 2000 give or take 200 

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GAHHHHHHH

Can’t decide whether to do legs

Or arms and cardio

Or arms and legs

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mango-passion:

There’s nothing better than the sound of wind and rain outside while you drift off to sleep…

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  • #I'm weird #fruit #bananas #80/10/10
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